A Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA Candy Marx shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including:- How to get essential vitamins and minerals through food.- The difference between essential supplementing and wasteful supplementing.- How to prepare certain foods to increase nutritional value and decrease mineral inhibitors.- Good carbs, good fats, and proteins.- The link between morning sickness, painful breastfeeding, and certain foods.- The link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps.- The importance of gut-health, for mama and baby.- Vital holistic health information for a healthy mind, body and soul.- Your spiritual connection to your unborn child.- Herbal remedies for pregnancy, delivery, after-care and baby.- Nourishing baby after birth and raising a healthy, compassionate vegan child.Plus much more!