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Self-Help for the Helpless: A Beginner’s Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self

di Shelley Wilson

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622,631,517NessunoNessuno
New Age. Self-Improvement. Nonfiction. HTML:

Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now. Includes her 31-day self-help toolkit.

Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?

In this beginner's guide to personal development and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.

Discover what self-help means, how to become more self-aware, understand core values, and have fun mapping out what your best life looks like. Shelley includes tips, tools, and techniques and shares her 31-day self-help toolkit.

Be the person you deserve to be and join bestselling self-help author and award-winning personal development blogger Shelley Wilson on a journey of self-discovery.

.
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Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
This was an easy book to read.  It is only a small book, but still managed to fit a lot of information in, and I learnt a lot from it.  I was especially happy to see the Myer-Briggs advice added, as learning my type gave me a lot of insight to my behaviours.  I highly recommend this book as a cover-all self-help for the helpless.
  karinarandall | Feb 23, 2022 |
Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
Self-Help for the Helpless

I appreciate the pdf copy of Self Help for the Helpless, but I think it was written more for a young college student, other than a getting older single Mother. The book has a lot of creative words that are inspiring to read, like a self-help book you might check out in college, but not much self-help for someone like me. The words of charm for young women with no responsibilities are more hurtful to read, than inspiring to read for a Mother with bills, student loans, and adult children. The inner child has sailed away, and I am not in the boat. I don’t want to be lost at sea, or go sailing alone, but as in many things in life, I must do them alone if I want to go anywhere. I guess I need a real-life navigator, finding a job, a new home, a husband, more than inspiring words, and those people are hard to find for a woman feeling alone and helpless. But the writer's words are inspiring, and they flow so nicely, yet the book isn’t going to help me, but I thank you for it.
  bmci | Nov 28, 2021 |
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New Age. Self-Improvement. Nonfiction. HTML:

Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now. Includes her 31-day self-help toolkit.

Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?

In this beginner's guide to personal development and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.

Discover what self-help means, how to become more self-aware, understand core values, and have fun mapping out what your best life looks like. Shelley includes tips, tools, and techniques and shares her 31-day self-help toolkit.

Be the person you deserve to be and join bestselling self-help author and award-winning personal development blogger Shelley Wilson on a journey of self-discovery.

.

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