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Sto caricando le informazioni... The Fast Low-Carb Kickstart Plan (edizione 2020)di Luke Hines (Autore)
Informazioni sull'operaThe Fast Low-Carb Kickstart Plan di Luke Hines
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The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way. This book is perfect for those who want to:* Lose weight and keep it off* Count nutrients not calories * Reduce risks of chronic disease and inflammation* Follow a meal plan featuring low-carb and keto recipes* Achieve a fad-free approach to long-term health * Tap into fat-burning potential * Implement a potent, flexible and user-friendly approach to health. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)641.56383Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Cooking based on carbs, fat, proteinVotoMedia:
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