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Sto caricando le informazioni... Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! (Life Hacks Series) (edizione 2020)di Matt Farr (Autore)
Informazioni sull'operaImmune System Hacks: 175 Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! di Matt Farr
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Impressed by how well this is written. And how very helpful it is. The author touches on aspects of our immune system that people rarely think of but are very important, such as mental health. Love the tips, advice, and education provided in this book. ( ) nessuna recensione | aggiungi una recensione
"From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!"-- Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)616.07Technology Medicine and health Diseases Pathology; Diseases; Treatment PathologyClassificazione LCVotoMedia:
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