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Sto caricando le informazioni... Meditations from the Mat: Daily Reflections on the Path of Yogadi Rolf Gates
Excellent Yoga Books (71) Sto caricando le informazioni...
Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Daily reflections on all the major philosophical themes of yoga, with some great quotes. Sometimes if feels like the author is just trying to fill up space, but other times his insights are profound. A good source for readings. ( ) nessuna recensione | aggiungi una recensione
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaClassificazione LCVotoMedia:
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