This title offers everything you need to know about sex and sensuality. It shows you how to enjoy and enhance sexual performance, with expert advice and inspirational techniques. It includes information and instruction on both the physical and emotional aspects of love-making: self-awareness and sex awareness; the sexual body; the art of romance; enhancing sex, and much more. It offers sympathetic and down-to-earth advice from a leading relationship counsellor and psychosexual practitioner with many years of experience. It includes special features on topics such as preparing yourself for love; understanding the way the sexual body functions; basic sex positions; keeping alive the long-term relationship; touch; and sensual massage; and sex in maturity. It features over 500 specially-taken photographs that sensitively illustrate the art of successful love-making. Sex is one of the most important aspects of human life and this book sensitively demonstrates how to make love and give pleasure without anxiety, pressure and self-doubt. Included is advice and instruction on the art of romance, enhancing sex, and the practicalities of contraception. The book features specific guidance on key topics such as first encounters, courtship and body language, exercises for sexual fitness, understanding the way the sexual body functions, sex positions and techniques, and avoiding sexually transmitted diseases. Providing an informative and inspirational guide to improving and enhancing your sex life, this is an invaluable resource for both the individual and couple.