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Il potere delle abitudini. Come si formano, quanto ci condizionano, come cambiarle (2012)

di Charles Duhigg

Altri autori: Vedi la sezione altri autori.

UtentiRecensioniPopolaritàMedia votiCitazioni
6,7932361,372 (3.89)89
Business. Psychology. Self-Improvement. Nonfiction. HTML:NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
With a new Afterword by the author
 
“Sharp, provocative, and useful.”—Jim Collins
 
“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”Financial Times
 
“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity

“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”The New York Times Book Review
.
… (altro)
  1. 00
    No Impact Man: The Adventures of a Guilty Liberal Who Attempts to Save the Planet and the Discoveries He Makes About Himself and Our Way of Life in the Process di Colin Beavan (mene)
    mene: In "The Power of Habit", it is described why people do things a certain way. The reason people buy so many things is also explained. "No Impact Man" is a good example of someone changing their habits (in a very extreme way). The author of "No Impact Man" also talks about why people buy so many things, among other things.… (altro)
  2. 00
    Switch on. Come cambiare quando cambiare è difficile di Chip Heath (Asumi)
  3. 00
    Why We Buy: The Science of Shopping di Paco Underhill (trav)
  4. 11
    Come decidiamo di Jonah Lehrer (Utente anonimo)
  5. 00
    Mind Hacking: How to Change Your Mind for Good in 21 Days di Sir John Hargrave (nefitty)
  6. 00
    Mindset: The New Psychology of Success di Carol S. Dweck (stephenkoplin)
Sto caricando le informazioni...

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» Vedi le 89 citazioni

I gleaned a lot of great information out of this book. Definitely going to have to let it digest and re-read at some point.

Everything from learning how habits are formed to how to use that to your advantage is packed in here. Another great section is all about how others are using your built-in habit loops against you. ( )
  teejayhanton | Mar 22, 2024 |
Right, THAT'S why I don't read generic business popsci self help books.
  caedocyon | Feb 23, 2024 |
NF
  vorefamily | Feb 22, 2024 |
Terrific book. I have a whole new outlook on coupons I get from Kroger and Target. ( )
  dhenn31 | Jan 24, 2024 |
I loved this book and found it one of the best business books I've ever read. It also has wonderful information for personal application. I learned very valuable and interesting information about habits and how to use a good habit to improve all areas of my life. I would recommend this book to everyone. ( )
  LuLibro | Jan 22, 2024 |
nessuna recensione | aggiungi una recensione

» Aggiungi altri autori

Nome dell'autoreRuoloTipo di autoreOpera?Stato
Charles Duhiggautore primariotutte le edizionicalcolato
Chamberlain, MikeNarratoreautore secondarioalcune edizioniconfermato
Thảo,Lêautore secondarioalcune edizioniconfermato
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Business. Psychology. Self-Improvement. Nonfiction. HTML:NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
With a new Afterword by the author
 
“Sharp, provocative, and useful.”—Jim Collins
 
“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”Financial Times
 
“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity

“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”The New York Times Book Review
.

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