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Sto caricando le informazioni... The Yoga Healing Handbook: Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being (edizione 2018)di Sally Parkes (Autore)
Informazioni sull'operaThe Yoga Healing Handbook: Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being di Sally Parkes Nessuno Sto caricando le informazioni...
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Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment. The Yoga Healing Handbook clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaVotoMedia: Nessun voto.Sei tu?Diventa un autore di LibraryThing. |