In a world where the health-conscious are encouraged to go "plant-based", "veg", and "low-fat" (with a healthy side of "butt-burning cardio"), a NEW movement has finally arrived. This movement—called the "Paleo" lifestyle—blows those trendy, corporate myths about "healthy living" right out of the (filtered) water. The Paleo lifestyle is blazing a trail straight through the fields of mass-produced grains, soy, and plant-based propaganda towards a better understanding of what truly keeps our bodies, our lives, and our planet clean and healthy. (Hint: it's not about being a "Skinny Bitch," a Biggest Loser, or a stage-five hippie, and it'sdefinitelynot about spending hours on anelliptical machine.) Modern Cave Girlhones in on some shockingly simple truths about: .…what humans aretrulymeant to eat; …what carbohydrate can (and can't)reallydo for you; …why you needplentyof fat—from surprising sources; …why properly-raised animal products are vital for a fit bodyanda healthy planet; …how grains—the "darling" of the (processed) health food industry—damage your bodyandthe Earth; …how corporate greed is destroying our food supply (and how to shop smart); …the diseases weshouldn't have to be afraid ofif we're eating right; …why wethinkwe like certain foods that are actually making us fat, sick, and unphotogenic; …why soy is absolutelynota health food; …how "traditional foods" can super-charge your food plan; …why lifting weights and using short bursts of activityjust a few times each weekis thebestway to get the body you want; …the use of toxic chemicals in body and home care (and how to live without them); …how easy it truly is for a modern gal to care for her bodyandher (artsy downtown loft-style) homewithoutturning into a testosterone-soaked bodybuilderora bra-burning hippie. Living like a Cave Girl—paleo-style—means getting back to basics:lovingyour body and everything it's capable of; respecting—not fearing—your physiology; supporting a sustainable food system; and pulling the expensive, chemical-filled crap from every cabinet. In other words: Cave Girls are smart, sexy, and smellnothinglike patchouli. There's no better way to live!