Heart & Soulfounding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year.Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,Daily Cornbreadis a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to &"get happy&" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year.Reminiscent of Sarah Ban Breathnach’sSimple Abundanceand Iyanla Vanzant’sActs of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind,Daily Cornbreadshows African American women how to make each day better.From the Trade Paperback edition.