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Sto caricando le informazioni... Overcoming Procrastination for Teens: A CBT Guide for College-Bound Studentsdi William J. Knaus EdD
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HTML: "Useful for students who want to stop procrastinating, do better in school, and accomplish more." Procrastination is a universal topicâ??it's a problem that plagues millions of high school and college students and concerns teachers and parents. If you're someone who procrastinates, you know your delays can have a negative impact on your lifeâ??especially when it comes to grades and preparing for the future. Even worse, if you aren't able to overcome your procrastination habit, it can have a limiting effect on your success as an adult. So, what can you do to strip away the procrastination barriers and successfully meet your challenges? Overcoming Procrastination for Teens is a practical, research-supported workbook to help you understand the habit of procrastination, reduce it, and increase your ability to get things done. Using tips and tools based in CBT, you'll learn how to address unfounded fears, improve self-perception, manage your time and feelings of boredom or indifference, increase critical thinking abilities and organizational skills, and much more. With this comprehensive self-help training manual, you'll develop the self-mastery you need to lessen procrastination and be ready to meet your challenges, get more done, feel better, and prepare for the futureâ??setting the stage for success in high school, in college, and Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)155.5Philosophy and Psychology Psychology Developmental And Differential Psychology AdolescenceClassificazione LCVotoMedia: Nessun voto.Sei tu?Diventa un autore di LibraryThing. |