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Sto caricando le informazioni... Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life (1990)di Kathleen Adams
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. A wonderful resource for anyone considering journaling: Both clear and engaging, a rare combination in self-help works. Adams provides enough suggestions, steps and frameworks to help anyone get started, with easy-to-understand grounding in the therapeutic value of the various approaches. She peppers the book with real-life examples from her journaling workshops, and provides a number of resources for those who want to pursue journaling (or a specific technique). I found this unassuming book extremely inspirational and helpful. ( ) nessuna recensione | aggiungi una recensione
A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisClassificazione LCVotoMedia:
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