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Sto caricando le informazioni... Midlife Can Wait: How to Stay Young and Healthy after 35di Lynne S. Dumas
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It can begin with a single gray hair. Or perhaps you're feeling a little more tired than usual. You may even experience a hot flash now and then. But the varied, pre-menopausal changes your body is going through don't have to signal the end of a vital and productive life. Now, in Midlife Can Wait, Dr. Bernard A. Eskin tells you how you can feel terrific at ages thirty-five, forty-five, fifty, and beyond. Following his medically sound ten-point program, you can tackle any number of health concerns, including: * Understanding hormonal fluctuations * Extending fertility * Boosting your energy * Keeping your body strong and supple * Maintaining your ideal weight * Enjoying a healthier sex life * And much more! At long last, here is all the information you need to face this important time in your life with knowledge, understanding, and enthusiasm. Non sono state trovate descrizioni di biblioteche |
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![]() GeneriSistema Decimale Melvil (DDC)613.04244Technology Medicine and health Personal health and safety Personal health of people by gender, sex, or age group Personal health of specific sex groups Females Adult womenClassificazione LCVotoMedia: Nessun voto.Sei tu?Diventa un autore di LibraryThing. |