Great reference book - that reads surprisingly well. Encourages readers to consult medical professionals when necessary, while providing practical solutions to everyday problems. If grandmas could successfully deal with it a hundred years ago, we can do it now. ( )

This book is a plethora of information! This guide includes remedies for all the common ailments, including skin, digestive, muscle, and breathing problems. Each ailment is broken down into more specific problems and multiple home remedies are given as well as information on when further medical attention is needed. Also included in this easy to follow and welcoming guide is information on the many uses of different herbs. Following that, nutrition and meal ideas for most fruits, vegetables, fish, oils, and even coffee, tea, and chocolate are included. This National Geographic Guide also has natural home and body care, cleaners, and scrubs, as well as ideas for a healthy lifestyle and a guide to many of the healing arts, such as yoga and Chinese medicine. This is a wealth of resources!

Sarah M. / Marathon County Public Library
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