Shelley Hussey¿s hybrid book is equal parts self-help, memoir, humor, how-to, inspiration, and motivation. I¿m Not OK is a refreshing take on dealing with the shame and blame that often coexists with seeking treatment for emotional problems such as anxiety and depression, and offers contributions from a psychiatrist and psychologist. Hussey puts the ¿fun¿ back in dys-¿fun¿-ction; educating and entertaining readers simultaneously.