I didn’t actually get to make any juices since at present I’m concentrating on making and consuming Medical Medium Anthony William’s Heavy Metal Detox Smoothies, the intake of which is imperative to healing from autoimmune diseases.

But I found the book valuable.

There is a long list of ailments/diseases in alphabetical order, basic dietary advice about how best to heal the ailment, followed by seven suggested juicing recipes.

For example, for osteoporosis:

Calcium-Rich cocktail is made from 3 kale leaves, a small handful of parsley, 4-5 carrots, greens removed and ½ apple, seeded.

For Varicose Veins:

Garlic Express, for which you should use a handful of parsley, a garlic clove, 4-5 carrotss, greens removed and 2 stalks of celery.

I see that many of the listed juices contain 4-5 carrots.

There are recipes for underweight people, e.g.:

Sweet and Sour Cherry Cream

I cup cherries, pitted

4 oz nonfat yoghurt.

At the end of the book, various diets are suggested together with recipes for a juice fast.

It is not only about juicing but gives much general dietary advice.

I borrowed the book from the library, but when I decide to start juicing regularly I may purchase it. ( )

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

To see this review and to learn more about Juicing please visit www.readrantrockandroll.com

Juicing for Life by Maureen Keane covers the basics of juicing, includes recipes, and discusses ailments and disorders. It contains a section of diet plans as well.

My only complaint is that there aren't any pictures but it really isn't necessary. This a great beginner juicing book.

4**** ( )