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Kids love helping Mom and Dad in the kitchen and whipping up meals for family and friends, and this updated edition teaches kids the basics about cooking, kitchen safety, and nutrition, while offering recipes for a Just Peachy Smoothie, Bite-Sized Blueberry Pancakes, Poppin' Popovers, Take-Along Trail Mix, and more! With 30 delicious food-themed puzzles, kids will have fun both in and out of the kitchen. Written by a certified dietician, this creative cookbook gives kids the know-how and tools they need to become young chefs in the making! This edition features completely new material, including approximately 90 new recipes for all three meals of the day, as well as delicious drinks and desserts, the revised Food Pyramid, and approximately 30 puzzles!