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Sto caricando le informazioni... The Reality Slap: Finding Peace and Fulfillment When Life Hurtsdi Russ Harris
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 Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro.   ) VVGG | Dec 21, 2012 |  A 'Reality Slap' can be something that happens in life like an illness, fire, bankruptcy, divorce or loss of a loved one. Dr Russ Harris is an Australian and I responded immediately to his down to earth writing style, and he gave me much food for thought. I guess you could call The Reality Slap a self-help book, however it's definitely a book with a difference! Dr Harris acknowledges the 'internal chatter' that readers experience, and that some readers will struggle with the content. Somehow he manages to gently leads us through, even sharing lessons he has learned in his own life struggles, endearing himself to the reader even further. I also enjoyed the list of 60 Life Values in Appendix 5, which was an interesting exercise to work through. Highly Recommended. ( ) Carpe_Librum | Nov 21, 2011 | nessuna recensione | aggiungi una recensione
Self-Improvement.
Nonfiction.
HTML: The "reality slap" takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sureâ??it hurts! And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: Find peace in the midst of your painâ?¢ Rediscover calm in the midst of chaos â?¢ Turn difficult emotions into wisdom and compassion â?¢ Find fulfillment, even when you can't get what you want â?¢ Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be y Non sono state trovate descrizioni di biblioteche |
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 Google Books — Sto caricando le informazioni...GeneriSistema Decimale Melvil (DDC)158Philosophy and Psychology Psychology Applied PsychologyClassificazione LCVotoMedia: (3.6)
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