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Keeping the Peace: Mindfulness and Public Service

di Thich Nhat Hanh

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Keeping the Peacespeaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy. Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. With empathy and humor, Thich Nhat Hanh demonstrates the need for public service professionals to cultivate their own inner peace in order to help others. In clear and simple prose, he offers a path for how we can reduce violence in ourselves, our workplace, and ultimately, in our world.… (altro)
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n Keeping the Peace, Thich Nhat Hanh challenges the traditional thinking about the work of police officers, social workers, and other public servants. In clear and simple prose, he speaks to all who work in difficult, people-orientated jobs, and shows how to transform anger, stress, and frustration.

In this original and groundbreaking work, Thich Nhat Hanh suggests that mindfulness practices can be an integral part of training for public service and can become a key component in creating peace and community. He encourages all of us to "serve with compassion" in our worklife and supporting each other as a Sangha (community). He makes a compelling case for the belief that the first step in keeping the peace is cultivating inner peace.
  PSZC | Dec 29, 2019 |
Thich Nhat Hanh lead a retreat in August 2003 in Green Lake, WI designed for public safety officers (police, fire, prison guards, etc.). The retreat was entitled "Protecting and Serving Without Stress or Fear", and provided a mindfulness-based approach for all who work in stressful situations. This book provides a summary of that retreat, and is relevant for all who must deal with others in times of crisis.

The focus is on finding peace within oneself, so as to be able to assist others in crisis.

Book Summary:
Part One: Peace in Ourselves
Being in the Here and Now: Walking Meditation
Working without Stress: Mindful Breathing
Transforming Anger: Mindful Consumption (Food, Sensory inputs, Desires, Consciousness)

Part Two: Peace in Our Work Environment
Nourishing a Healthy Work Environment: Watering Seeds of Compassion
Collective Resources: The Second Body System (Community support, Working with a partner)
Companionship and Community: Beginning Anew (Communication, Sharing)
Getting Help: Right Thinking and Right Speech (Transforming anger)

Part Three: Peace in the World
A Safe Place: A Code of Ethics (Agreement rather than authority, Mindful use of power)
Cultivating Compassion: Looking with the Eyes of Compassion (Exchanging self for other)
Feeding the Hungry Ghosts: Deep Listening and Loving Speech
Bringing the Practice to Others: Being a Bodhisattva
Reducing Violence: Looking Deeply, Addressing the Roots of Violence, Taking Compassionate Action.

A very powerful book. And all this in 99 pages! ( )
1 vota bodhisattva | Jun 30, 2007 |
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Keeping the Peacespeaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy. Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. With empathy and humor, Thich Nhat Hanh demonstrates the need for public service professionals to cultivate their own inner peace in order to help others. In clear and simple prose, he offers a path for how we can reduce violence in ourselves, our workplace, and ultimately, in our world.

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