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Sto caricando le informazioni... Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidencedi Pema Chodron (Speaker)
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Pema Chodron never disappoints. ( ) Smile at Fear: A Retreat with Pema Chodron is a valuable book. In it, she discusses the teachings of her teacher, Chgyam Trungpa, in his book SMILE AT FEAR. This is a helpful, but somewhat advanced and deep book that asks us to look at our fear. Gently, we examine what our fear is about and how it is related to habitual behaviors and ways of thinking. This will help us to unlock and, hopefully, release some of our responses to fear. Pema also teaches us the Windhorse Practice, a Buddhist practice to access our own courageous self in the present moment. This one approaches a difficult topic and needs to be considered over and over again in order to grasp its hidden treasures. nessuna recensione | aggiungi una recensione
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Ch dr n shares teachings inspired by the book Smile at Fear, which was written by her teacher Ch gyam Trungpa. She and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including- ? The Windhorse Practice- a three-step meditation on awakening confidence ? Spiritual Warrior training for meeting life with courage and compassion ? Meditation instruction for calming the mind and developing concentration 2 DVDs, 4 hours Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)294.3Religions Other Religions Religions of Indic origin BuddhismClassificazione LCVotoMedia:
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