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Sto caricando le informazioni... The Macrobiotic Waydi Michio Kushi
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. This book is the most definitive guide to macrobiotics, written by the world's foremost authority on the subject. I was looking for a simple way to explain me the Macrobiotic way of living and Michio Kushi won my choice. Mr Kushi keeps his lines very easy to follow him and the book also includes simple but delicious recipes. After having completed this reading, I went food shopping. All his theories makes sense to me. nessuna recensione | aggiungi una recensione
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.26Technology Medicine and health Personal health and safety Dietetics Specific dietsClassificazione LCVotoMedia:
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