After finishing this, I almost feel that it was written for a younger age (maybe college age or just past that) rather than older adults. Not that someone older can't get good information from this, just that some of the topics seemed overly simplified in retrospect--as if the person expected to read this didn't have as much life experience to look back on.

I liked the Biblical references to use for reference as the demons that fight against self-esteem come up. ( )