Recensori in anteprimaEssential Reads

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary of Stacy T. Sim’s book “Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond” and not the original book designed to enhance your reading experience!

About This Summary!

Stacy T. Sim’s book is about how women are supposed to deal with menopause.

Life expectancy for women is about 81 years, and the average age at which women hit menopause is 51. In other words, nearly 40 percent of your life is likely to happen after menopause. Factor in those five to seven perimenopausal years when your hormones start to go haywire and you could easily be living half, if not more, of your life on some part of your menopause journey.

When you look at it that way, it’s all the more upsetting how negative all the messaging around menopause is and has been for centuries. In the time of Hippocrates, menopause was described as “climacteric syndrome,” which was understood to be the stage of a woman’s life when she had a weakened uterus, was losing power, and was no longer of much use to society.

Menopause finally surfaced as a recognized medical condition in the 1880s, but the terminology didn’t improve. It was described as the “death of the womb.” The “experts” of the time also believed that when a woman stopped menstruating, she was no longer able to release “toxins,” and it was those toxins that would build up and induce symptoms of high heat in the body, profuse sweating, craziness, and “hysteria.” The response of the medical community was to call women insane and lock them up.

Things didn’t get much better even in what we would consider modern times. In the early twentieth century, Sigmund Freud and his followers argued that menopause was a neurosis—again implicating menopausal women as insane. The lack of hormones and the aging process were causing women to go crazy. Even into the latter half of the twentieth century, physicians argued that at ages 45 to 50 women were prone to developing hysterical fits.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Stacy T. Sim “Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond”. This summary book breaks down all the key points, takeaways, and facts in “Next Level” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Summary

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary of José Silva’s book “Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course” and not the original book designed to enhance your reading experience!

About This Summary!

José Silva’s story is a remarkable one as told in the book. His discovery of the mind control technique has now led to universities and other organizations encouraging students to become graduates of the course. The 48-hour course designed by José Silva was perfected by him after conducting over thirty years of research. The book contains most of the techniques covered in the course.

The most notable aspect of the mind control technique is its simplicity. All the meditative methods are described in the simplest language. The reader must have an open mind in trying out all the techniques described in the book. As José Silva reiterates, always keep your logical mind in the back seat when you explore mind control techniques.

The meditation methods are described in a simple way and techniques of visualization, dream control, and problem-solving are explained. The reader might need to explore these techniques and try them out on his/her own before moving to psychic healing techniques.

José Silva addresses some speculations about his techniques and provides ample evidence to support that mind control techniques do not cause harmful side effects. José Silva provides several examples from patients and graduates who used mind control techniques to cure their ailments and solve their problems.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Josè Silva “Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course”. This summary book breaks down all the key points, takeaways, and facts in “Silva Mind Control Method” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Summary

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary of Pete Hegseth’s book “Battle for the American Mind: Uprooting a Century of Miseducation” and not the original book designed to enhance your reading experience!

About This Summary!

The book “Battle for the American Mind” is the untold story of the Progressive plan to neutralize the basis of our Republic – by removing the one ingredient that had sustained Western Civilization for thousands of years. Pete Hegseth and David Goodwin explain why, no matter what political skirmishes conservatives win, progressives are winning the war—and control the “supply lines” of future citizens. Reversing this reality will require parents to radically reorient their children’s education; even most homeschooling and Christian schooling are infused with progressive assumptions. We need to recover a lost philosophy of education – grounded in virtue and excellence – that can arm future generations to fight for freedom. It’s called classical Christian education. The odds are that you might have never heard about it. In this case: Relax, you’re not alone!

Why You Should Choose Essential Reads!

Essential Reads offers an in-depth look into the book by Pete Hegseth, “Battle for the American Mind”. This summary book breaks down all the key points, takeaways, and facts in “Battle for the American Mind” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Summary

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary of Marc Leibovich’s book “Thank You for Your Servitude: Donald Trump’s Washington and the Price of Submission” and not the original book designed to enhance your reading experience!

About This Summary!

The book “Thank You for Your Servitude” is Mark Leibovich’s unflinching account of the moral rout of a major American political party, tracking the transformation of Rubio, Cruz, Graham, and their ilk into the administration’s chief enablers, and the swamp’s lesser lights into frantic chasers of the grift. What would these politicos do to preserve their place in the sun, or at least the orbit of the spray tan? What would they do to preserve their “relevance”? Almost anything, it turns out. Trump’s savage bullying of everyone in his circle, along with the singular command of his political base, created a dangerous culture of submission in the Republican Party. Meanwhile, many of the most alpha of lapdogs happily conceded to Mark Leibovich that they were “in on the joke.” As Lindsey Graham told the author, his supporters in South Carolina generally don’t read The New York Times, and they won’t read this book, either. All that cynicism, shading into nihilism, led to a country truly unhinged from reality, and to the events of January 6, 2021. It’s a vista that makes the Washington of This Town seem like a comedy of manners in comparison.

Why You Should Choose Essential Reads!

Essential Reads offers an in-depth look into the book by Marc Leibovich, “Thank You for Your Servitude”. This summary book breaks down all the key points, takeaways, and facts in “Thank You for Your Servitude” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Summary

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary of Jonathan Isaac’s book “Why I Stand” and not the original book designed to enhance your reading experience!

About This Summary! In the book “Why I Stand” Jonathan Isaac shares the journey of how his fear and insecurity-driven life was transformed into one of confidence and purpose. From his childhood in the Bronx to his high school years in Florida, from a rail-skinny freshman at FSU to a top draft pick in the NBA, Jonathan uses his life story to illuminate the freedom and peace found in the love of Jesus Christ.

More than the story of an NBA player’s transformation from a man on the court to a man of God, “Why I Stand” is a testament to His love, power, and grace that extends to us all. This book is a discovery that no matter your level of confidence today, God’s strength will develop in your weakness. That courage is found in trusting that God is greater than your fears.

As Jonathan takes you through the experiences that drove his decisions, he offers insight and inspiration to help you to grow to a point where standing alone is better than not standing at all.

Why You Should Choose Essential Reads!

Essential Reads offers an in-depth look into the book by Jonathan Isaac, “Why I Stand”. This summary book breaks down all the key points, takeaways, and facts in “Why I Stand” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Summary

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary & analysis of Ira Shapiro’s book “The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America” and not the original book designed to enhance your reading experience!

About This Summary!

The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America written by Ira Shapiro is the story of how the Republican senator Mitch McConnell led the Senate to stand by and watch as Donald Trump was creating chaos across America. Through the Senate, he continued to obstruct attempts by the Obama administration and Biden administration to provide relief to Americans.

Ira Shapiro explains to the reader that the role of the Senate is to provide counsel and guidance to the president and to be a protector of democracy if the president threatens it. Instead of being the institution that makes sure that the president puts the country first, Republican members of the Senate put their political agendas first, completely ignoring the interests of Americans.

With each chapter, Ira Shapiro provides a detailed account of how the Senate tried to reverse Obamacare, created the environment for Donald Trump to act as a dictator by acquitting him from both impeachment trials without censuring him, blocking relief packages for COVID-19 and encouraging the Trump supporters to attack the Capitol by rejecting the 2020 election results.

The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America will provide students, political analysts, and any citizen interested in learning about how the Senate failed the American people between the period from January 2017 to February 2021.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Ira Shapiro, “The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America”. This summary book breaks down all the key points, takeaways, and facts in “The Betrayal” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

· Book Summary Overview

· Chapter by Chapter Analysis

· Background Information About the Book

· Background Information About the Author

· Trivia Questions About the Book

· Trivia Questions About the Author

· Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary & analysis of Jessie Inchauspé’s book “The Glucose Revolution” and not the original book designed to enhance your reading experience!

About This Summary!

Our dietary choices are heavily influenced by the messages of the processed food industry. When it comes to food, we have been taught many falsehoods, such as the number of calories is most important, we shouldn’t skip breakfast, we need sugar for energy, and it’s normal to feel sleepy in the afternoon. All these messages about food have a negative effect on our physical and mental health.

Modern science has revealed a lot about how our bodies react to the food we eat in real-time. And science has shown us that there is one metric that affects all systems: the amount of glucose in our blood.

Glucose is our body’s energy source. Its concentrations in our blood vary greatly throughout the day. When there is a high concentration of glucose in your blood, that’s a glucose spike. These spikes affect everything in our lives from our mood to our appearance and physical health.

Advancements in science have given us insights into our bodies, allowing us to take control. This summary will give you sound scientific advice on how to truly master your glucose and health.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Jessie Inchauspé, “The Glucose Revolution”. This summary book breaks down all the key points, takeaways, and facts in “The Glucose Revolution” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Analysis

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary & analysis of Eric Barker’s book “Plays Well With Others” and not the original book designed to enhance your reading experience!

About This Summary!

The book “Plays Well with Others” revolves around relationships in their various forms, including marital relationships and friendship. The author discusses some common misconceptions and mistakes in relationships and suggests ways we can improve to have healthier relationships.

Relationships indeed make up a very significant part of us as humans, and because most of our assumptions about navigating through relationships are wrong, we end up making mistakes that ruin our relationships and leave us lonely and in regret.

The author, Eric Barker shares real-life stories and uses humor to make his writing more practical and relatable.

This summary will give you sound advice on how to truly master and value your relationships properly.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Eric Barker, “Plays Well With Others”. This summary book breaks down all the key points, takeaways, and facts in “Plays Well With Others” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Analysis

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!

If You Consider Time the Most Precious Asset in Your Life and Therefore Want to Read the Essentials of a Book Presented in a Clear and Concise Summary Without Missing Any Highlights of the Original Book, Then Read On…

Note to readers: This is a summary & analysis of Jonathan Isaac’s book “Why I Stand” and not the original book designed to enhance your reading experience!

About This Summary!

In the book “Why I Stand” Jonathan Isaac shares the journey of how his fear and insecurity-driven life was transformed into one of confidence and purpose. From his childhood in the Bronx to his high school years in Florida, from a rail-skinny freshman at FSU to a top draft pick in the NBA, Jonathan uses his life story to illuminate the freedom and peace found in the love of Jesus Christ.

More than the story of an NBA player’s transformation from a man on the court to a man of God, “Why I Stand” is a testament to His love, power, and grace that extends to us all. This book is a discovery that no matter your level of confidence today, God’s strength will develop in your weakness. That courage is found in trusting that God is greater than your fears.

As Jonathan takes you through the experiences that drove his decisions, he offers insight and inspiration to help you to grow to a point where standing alone is better than not standing at all.

Why You Should Choose Essential Reads?

Essential Reads offers an in-depth look into the book by Jonathan Isaac, “Why I Stand”. This summary book breaks down all the key points, takeaways, and facts in “Why I Stand” so that the reader gets an overview quickly of the most relevant insights of the original book.

This way, you will learn the key points, takeaways, and lessons to enhance your knowledge and start discussions without missing any highlights of the original book – PROMISED!

Essential Reads publication includes:

• Book Summary Overview

• Chapter by Chapter Analysis

• Background Information About the Book

• Background Information About the Author

• Trivia Questions About the Book

• Trivia Questions About the Author

• Discussion Questions

After reading the summary and analysis of the original book, you can make an informed decision if the original book will be worth reading or not. So, this companion book is a perfect supplement to the original book, enhancing your reading experience!