Mariza Snyder

Excellent resource for women that covers menopause and so much more. I am not there yet, but I feel that after reading Dr. Mariza's book I will be prepared with support and solutions for coping with this phase of my life.

We are all gonna die slow and painful deaths unless we adopt the DASH diet. After reading this book I say bring it on! The book has good basic information on eating to prevent high blood pressure but and there's always a but you going to spend most of your days shopping for stuff and cooking boring food. Me I'd rather be dead. Better a death with good food than this book,Who wants to eat Vegan Nut Loaf, or an Egg Burritto. Who has the time to shop for this stuff? Not me!