Foto dell'autore
13 opere 373 membri 5 recensioni

Sull'Autore

Howard M. Shapiro, D.O., is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management.

Opere di Howard M. Shapiro

Etichette

Informazioni generali

Sesso
male
Luogo di residenza
New York, New York, USA
Attività lavorative
doctor

Utenti

Recensioni

Amazing miniature book talks about diet and exercise, then demonstrates dessert and snack choices. If you choose correctly, you can have a lot of food for the same calorie value as a much smaller amount of the wrong food.
 
Segnalato
Gmomaj | Jul 13, 2023 |
For the same number of calories, you can choose a little of the bad foods or a lot of the good foods.
 
Segnalato
BLTSbraille | Sep 13, 2021 |
He really lost control over himself when writing this follow up to the best how to eat book ever - Picture Perfect Weight Loss. Get the first one and do not ever get this one. He has lowered his tone to all the other weight loss books out there and is advising all sorts of things he specifically warned against in his first book. The first is excellent. His cookbook is also quite good. But this book is not good. It's all marketing.
 
Segnalato
jannid | Oct 3, 2010 |
Eat & Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes is an elaborate, visual guide for preventing and controlling Diabetes.

Chock full of information, advice, super easy-to-understand comparative food visuals (aka "this is not such a good food choice verses this is a great food choice,) and much more including:

- Dr. Shapiro's Beat Diabetes Pyramid. A simple way to understand the food groups that fight diabetes and help you lose weight.

- 50 recipes from the nation's premier chefs. Recipes range from simple to sophisticated, so anyone can make tasty meals regardless of time or skill.

- A 7-day sample meal plan.

Eat & Beat Diabetes with Picture Perfect Weight Loss is perhaps, one of the best weight loss books I've ever read (and believe me, I've read many over the years!) It's full of excellent, practical information that will benefit anyone seeking a healthier lifestyle, not just those concerned with Diabetes.

There's one thing for certain, with it's stunning visuals and top-notch recipes, Eat & Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes will have you drooling over eating a healthier diet lickety-split!
… (altro)
 
Segnalato
BarbWebb | Aug 3, 2010 |

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Statistiche

Opere
13
Utenti
373
Popolarità
#64,664
Voto
3.2
Recensioni
5
ISBN
27
Lingue
5

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