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Opere di Leslie Sansone

Walk Slim Fast Firming! (2006) 3 copie
Walk Slim 1 copia
[No title] 1 copia
Walk at Home (2006) 1 copia
You can do yoga (2004) 1 copia
WALK 1 copia

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Informazioni generali

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Recensioni

Walk Away the Pounds Express -
Easy Walk, 1 Mile
Brisk Walk, 2 Miles
 
Segnalato
SITAG_Family | Aug 3, 2021 |
This is a solid, easy cardio workout with good music and a few lower body exercises in the third mile. It's a good alternative to exercising outside.
 
Segnalato
anjanette_s | Dec 6, 2010 |
This is a good, simple cardio workout that has a higher intensity due to the weighted gloves that it features (the dvd came with the gloves as a set). It includes some jogging intervals, and chapters for each mile which makes it easy to choose how many miles you want to do.
 
Segnalato
anjanette_s | Dec 6, 2010 |
This is a pretty good cardio workout that is simple, easy to follow, and easy to intensify. Leslie is a very experienced instructor who is prone to talking too much, but I can tune that out and focus on the workout. She stresses the importance of just moving and not worrying about whether or not you're doing the steps correctly, which is nice.
 
Segnalato
anjanette_s | Dec 6, 2010 |

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Statistiche

Opere
145
Utenti
614
Popolarità
#40,946
Voto
½ 3.4
Recensioni
7
ISBN
90

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