Foto dell'autore

Richard Rosen (2) (1947–)

Autore di The Yoga of Breath: A Step-by-Step Guide to Pranayama

Per altri autori con il nome Richard Rosen, vedi la pagina di disambiguazione.

7+ opere 246 membri 3 recensioni

Sull'Autore

Richard Rosen is a graduate of the Iyengar Institute of San Francisco and has been teaching yoga since 1987. He is a contributing editor at Yoga journal magazine and president of the board of directors of Yoga Dana Foundation, which provides financial support for Bay Area yoga instructors teaching mostra altro in underserved communities. He is the author of Original Yoga, The Yoga of Breath, Pranayama beyond the Fundamentals, and The Practice of Pranayama. mostra meno

Opere di Richard Rosen

Opere correlate

Conversations with Modern Yogis (2013) — Introduzione, alcune edizioni2 copie

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Recensioni

Not that I was willing to go all-into Rosen's program, but very useful explanations of body-mapping, the breath, and other aspects of yoga.
 
Segnalato
mykl-s | Aug 7, 2023 |
I checked this book out of the library partially to see how I stack up doing yoga at age 75. Looking at the preliminary exercises, I wasn't too confident of my ability, but going to meet of the poses showed me that I could do most of the poses in this book, even though really wasn't serious about yoga until I was 70. I'm not good at sun salutations, seated wide-leg pose, intense-stretch-of-the-west, bow poses, and tree pose. Some of the poses are presented with props which longer yogis don't usually do, like camel, cow face, reclining big toe, head-to-knee.… (altro)
½
 
Segnalato
vpfluke | Jan 28, 2021 |
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it. Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.… (altro)
 
Segnalato
Saraswati_Library | Sep 24, 2014 |

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Statistiche

Opere
7
Opere correlate
1
Utenti
246
Popolarità
#92,613
Voto
3.8
Recensioni
3
ISBN
18
Lingue
1

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