Ronald T. Potter-Efron
Autore di Letting Go of Anger: The 10 Most Common Anger Styles and What to Do About Them
Sull'Autore
Ronald T. Potter-Efron, MSW, PhD, is Director of the Anger Management and Domestic Violence Center at First Things First Counseling in Eau Claire, Wisconsin. He is author of over fifteen books on anger management and related topics. His books for the general public include Angry Ail the Time (2004) mostra altro and Healing the Angry Brain (2012). mostra meno
Opere di Ronald T. Potter-Efron
Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression (2012) 62 copie
Handbook Of Anger Mangement: Individual, Couple, Family, and Group Approaches (Haworth Handbook Series in… (2005) 21 copie
Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger (2001) 13 copie
Shame, Guilt, and Alcoholism: Treatment Issues in Clinical Practice (Haworth Addictions Treatment) (1988) 11 copie
Thirty-Minute Therapy for Anger: Everything You Need To Know in the Least Amount of Time (The New Harbinger… (2011) 9 copie
Etichette
Informazioni generali
- Sesso
- male
Utenti
Recensioni
Angry all the time : an emergency guide to anger… di Ronald T. Potter-Efron
This book teaches listeners how to understand and manage episodes of uncontrolled anger.
Angry all the Time: an emergency guide to anger control by Ronald Potter-Efron
Why I picked this book up: Anger and violence has been on the rise for a long time now. I was interested in reading a book about anger control.
General Thoughts: This book was obviously written by an alcohol and other drug counselor. We differed in how we see anger as a secondary or primary emotion and distinguishing between anger being an emotion and a behavior being something different.
Why I finished this book: I found this book to be good and a useful book in the “what to do” area to address anger and acting out behaviors. It was pragmatic which I really enjoyed.
Rating: I’d give it a 4 out of 5 star rating.… (altro)
Why I picked this book up: Anger and violence has been on the rise for a long time now. I was interested in reading a book about anger control.
General Thoughts: This book was obviously written by an alcohol and other drug counselor. We differed in how we see anger as a secondary or primary emotion and distinguishing between anger being an emotion and a behavior being something different.
Why I finished this book: I found this book to be good and a useful book in the “what to do” area to address anger and acting out behaviors. It was pragmatic which I really enjoyed.
Rating: I’d give it a 4 out of 5 star rating.… (altro)
Quite an interesting look at anger and how it works both for and against people. Gave me a lot of things to think about and work with. A good point to start for people on looking at the ways they deal with their anger and how anger has it's uses.
[back cover] "Authors Ron and Pat Potter-Efron have identified ten anger styles--the most common ways that people express or disguise anger, each with its own unique strengths and weaknesses. Through revealing self-tests and real-life examples, readers learn how to recognize their own style (or combination of styles) and what they can do if they feel stuck in that style. Their techniques are for anyone who wants to learn to express anger in healthy and productive ways."
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Statistiche
- Opere
- 25
- Utenti
- 507
- Popolarità
- #48,898
- Voto
- 3.7
- Recensioni
- 4
- ISBN
- 69
- Lingue
- 2