Elizabeth Pivonka
Autore di 5 a Day: The Better Health Cookbook; Savor the Flavor of Fruits and Vegetables
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Opere di Elizabeth Pivonka
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5 A Day: Savor the Flavor of Fruits and Vegetables di Dr. Elizabeth Pivonka R.D. Ph. D
If you are interested in this book check out www.fruitsandveggiesmatter.gov -- it has all the same info, and more, for free online.
Produced by The Produce for Better Health Foundation, this is a straight forward little cookbook explains the whole "5 A Day" program, provides sample menus, delicious new recipes, and tricks for getting more fruit/veg into your old recipes. I made three recipes -- "Baked Asparagus with Parmesan Cheese," "Springtime Scallop and Asparagus Stir-Fry," and "Chicken Oriental" (chicken stir-fry ... with asparagus, of course) -- and all were fast, tasty, and healthful. Yum. This book is certainly worth borrowing from the library.… (altro)
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- Opere
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