Marilyn Byfield Paul

I loved the idea of creating "an oasis in time", a little piece of heaven in our busy, chaotic lives. Marilyn Paul is a proponent of a hard-core type of oasis: completely unplugged from technology and the economy (so no buying that yummy croissant at your favorite little coffee shop if that's how you typically spend every Saturday morning). And don't forget to ring the bell, and sing while marching around the dining room table banging instruments to signify the beginning of your sacred time away from your hustle and bustle. She does, however, admit that her way isn't for everyone.

I prefer a more moderate approach, but there were many of her ideas that resonated with me. I took away a couple of tips I implemented immediately, and I've already seen a lovely change in the way I go about my days. I'm a proponent of daily oasis time - even if it's for 20 minutes - especially for mothers of young children, like myself, and other caregivers.

I was surprised to see how much of this whole oasis concept I already implement. I'm ruthless with my "me time", and I consider it a non-negotiable form of self-care. Since I was already onboard, I didn't need to be convinced of the immense benefit of taking time to relax, but I can see how other readers may require the multiple chapters Paul spends trying to get us to buy-in to the concept.

Overall, this was an easy read, with many practical ideas for implementing your own oasis time.… (altro)

Get started, put it into practice, and take back your time means taking control and carving out relaxation time. The author presents information in an easy to understand language. Readers can implement activities at little or no cost. Appendixes include tips, a guide, samples, rest from a Christian viewpoint, and additional resources. For books lovers, reading the book may be a form of relaxation in itself.

Goodreads Giveaway randomly chose me to receive this book. Although encouraged, I was under no obligation to write a review. The opinions I have expressed are my own.… (altro)