Padraig O'Morain
Autore di Mindfulness on the Go: Inner Peace in Your Pocket
Sull'Autore
Padraig O'Morain is a writer and psychotherapist he has practiced mindfulness for a quarter century and he has trained a wide variety of people in mindfulness-from accountants to search andrescuee crews. He lives in Dublin, Ireland, with his wife and two daughters.
Opere di Padraig O'Morain
Like a Man: A Guide to Men's Emotional Well-being: A Guide to Emotional Wellbeing for Men (2007) 5 copie
Creative exchanges : using the arts to transform the experience of residents and staff in care centres for older people (2007) 2 copie
Teach Yourself Irish 2 copie
Etichette
Informazioni generali
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Utenti
Recensioni
Mindfulness for Worriers: Overcome Everyday Stress… di Padraig O'Morain
A reread. Padraig really does break down mindfulness into easy to understand concepts.
Packed full of practical tips for implementing mindfulness into every day life - no meditation required. Pleasant tone and nicely written. I regretted buying it on my Kindle as I think it much better suits an actual book - I think I would use it more by dipping in and out of it, which I won't really do on my Kindle. I may buy the hardcopy as I think it's a great guide to have to hand.
Statistiche
- Opere
- 22
- Utenti
- 73
- Popolarità
- #240,526
- Voto
- 4.1
- Recensioni
- 3
- ISBN
- 24
- Lingue
- 3