Cherie Calbom
Autore di Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing
Sull'Autore
Cherie Calbom, MS, is a leading authority on juicing for health and detoxification. Known as "The Juice Lady," she is a TV chef and celebrity nutritionist who has helped in pioneering the fresh-juice movement around the world. A graduate of Bastyr University with a master of science in whole-foods mostra altro nutrition, Calbom is the author of more than thirty books. She has helped thousands of people restore their health through her juicing and cleansing programs. She has also worked as a nutritionist with George Foreman and Richard Simmons, appeared on numerous radio and TV shows, and been featured in scores of magazine articles. She and her husband offer health-and-wellness juice and raw-foods retreats throughout the year. Success stories of people who have healed their bodies through juicing are available on her website, www.juiceladycherie.com. mostra meno
Opere di Cherie Calbom
The Ultimate Smoothie Book: 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! (2001) 95 copie
The Juice Lady's Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables (2000) 59 copie
Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets (2008) 54 copie
The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods (2004) 47 copie
The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! (2006) 42 copie
The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit (2003) 36 copie
The Juice Lady's Big Book of Juices and Green Smoothies: More Than 400 Simple, Delicious Recipes! (2013) 24 copie
The Juice Lady's Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate… (2014) 17 copie
Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss (2007) 14 copie
The Healthy Gourmet: More Than 200 Nutritionally Based, Fat-Reduced Recipes for the Whole Family (1996) 12 copie
The Juice Lady's Living Foods Revolution: Eat your Way to Health, Detoxification, and Weight Loss with Delicious… (2011) 8 copie
The Juice Lady's Sugar Knockout: Detox to Lose Weight, Kill Cravings, and Prevent Disease (2016) 5 copie
The Juice Lady's Remedies for Thyroid Disorders: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health (2015) 5 copie
Nutrition and Cancer 3 copie
The Juice Lady's Remedies for Diabetes: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health (2016) 3 copie
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But I found the book valuable.
There is a long list of ailments/diseases in alphabetical order, basic dietary advice about how best to heal the ailment, followed by seven suggested juicing recipes.
For example, for osteoporosis:
Calcium-Rich cocktail is made from 3 kale leaves, a small handful of parsley, 4-5 carrots, greens removed and ½ apple, seeded.
For Varicose Veins:
Garlic Express, for which you should use a handful of parsley, a garlic clove, 4-5 carrotss, greens removed and 2 stalks of celery.
I see that many of the listed juices contain 4-5 carrots.
There are recipes for underweight people, e.g.:
Sweet and Sour Cherry Cream
I cup cherries, pitted
4 oz nonfat yoghurt.
At the end of the book, various diets are suggested together with recipes for a juice fast.
It is not only about juicing but gives much general dietary advice.
I borrowed the book from the library, but when I decide to start juicing regularly I may purchase it.… (altro)