Immagine dell'autore.
12 opere 261 membri 4 recensioni

Sull'Autore

Jimmy Moore was born on December 27, 1971. He received a Bachelor of Arts degree in political science and English from the University of Tennessee at Martin and a Master's degree in public policy from Regent University. At the age of 32 years old, he weighed 410 pounds. In January 2004, he decided mostra altro to change his lifestyle and lose weight. A year later, he lost 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. He decided to help as many people as possible find the information they need to make the kind of lifestyle change he made. He is best known for his Livin' La Vida Low-Carb books and blog. He is also the co-author of Cholesterol Clarity and Keto Clarity. (Bowker Author Biography) mostra meno

Comprende il nome: Jimmy Moore

Fonte dell'immagine: By Jimmy Moore - The uploader on Wikimedia Commons received this from the author/copyright holder., Public Domain, https://commons.wikimedia.org/w/index.php?curid=48750380

Opere di Jimmy Moore

Etichette

Informazioni generali

Data di nascita
1971-12-27
Sesso
male

Utenti

Recensioni

Lots of great information in a very easy to read format. If you're looking for a bunch of clinical jargon and boring scientific studies you won't find it. This book is written so anyone, even someone with no basic knowledge of Keto, can understand and make an informed decision on the benefits of this way of eating. A must read for anyone considering this life style.
 
Segnalato
Jen-Lynn | 3 altre recensioni | Aug 1, 2022 |
A useful and accessible guide to the ketogenic way of eating, but geared towards beginners who don't want to know all the scientific ins and outs behind it. It's certainly not a comprehensive guide but more like a taster of what this way of eating is all about.
 
Segnalato
JuliaMay | 3 altre recensioni | Dec 10, 2020 |
Lots of really good information about eating a "Keto" diet. Short chapters, lots of call-outs, interesting stories, and way more scientific information than I needed. But probably just enough for people who like to know all the whys of how a diet works. I'm giving it three stars because I found it lacking a bit in the actual how-to department for meal planning, so I will probably need to get another book for food lists, recipes, etc. This would probably be a very good book for someone who is trying to eat a low-carb, high-fat diet and having a difficult time getting into ketosis.… (altro)
 
Segnalato
ouroborosangel | 3 altre recensioni | Aug 29, 2017 |
There's lots of information in this book - so much so that I felt like there was repetition. The arguments were convincing, but the actual putting this kind of diet into practice suggestions were pretty slim. There is so much conflicting advice about how to eat for health that it is hard to know who is right. One suggestion the author made was that personal experimentation is always best because everyone's bodies are unique.
½
 
Segnalato
tjsjohanna | 3 altre recensioni | Apr 28, 2016 |

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Statistiche

Opere
12
Utenti
261
Popolarità
#88,099
Voto
½ 3.5
Recensioni
4
ISBN
15
Lingue
2

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