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Opere di Erle Montaigue

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Recensioni

Contents

Yang family
Introduction
Fa Jing explosive power
The five main energies of attack-Wave attack; Spiral attack; Bow and arrow attack; Squeeze attack; Cannon attack
Push hands
Single push hands
Single push hands, pull down and elbow
Changing the step in attack
Changing the step and attack while stepping backwards
Snake hands single push
Snake hands to throat and eyes
Yin single push hands
Pushing feet
Chi Sau or sticking hands
Double push hands or P'eng Lu neutralize and arn
What the masters say
Yang Sau-Chung
Yang Ching-Po
P'eng and Lu
Neutralise, arn (press) and chee (squeeze)
Punch to change direction
Step forward in attack
Some different push hands defences
In push hands never forget the martial art
Some attacks used while practising martial push hands
Spear attack
Attack with 5 palm
Kick to groin
Da-Lu or the great repulse
To change direction "Sing press"
San Sau
Block to right and p'eng to left
Block to left and double p'eng
Lu block to right and left
Chee or squeeze forward
Arn block and punch
Arn continued
Press
Fishes in eight block and attack
Single whip
T'ai ki healing science
Therapy
Air
Chi-kung
First breath or breathing
Second breath reverse breath
Third breath harmonising breath
Fourth breath foetal or pre-natal
Fifth breath tortoise
Sixth breath cleansing
Seventh breath tonic
Some chi-kung moving exercises
1 The charging of the sinews chi-kung
2 To alleviate the 3 heaters hold heaven
3 To harmonise the yin yang of the stomach and spleen
4 To prevent T.B.
5 To strengthen kidneys
6 Tapping the thymus with chi-kung
Chi-kung for the sexual organs
Tai chi form therapy
The tai chi postures as chi-kung
Learning to use your chi
T'ai chi biography Erle Montaigue
… (altro)
 
Segnalato
AikiBib | Aug 14, 2022 |
Contents

Introduction
The beginning
T'ai chi, the wohole set of techniques
Push hands or toi sau
The first class
The stance
What happens
A more scientific approach
One legged ch'i kung
The four palm positions for ch'i-kung
Moving ch'i-kung
The breath
Power pa-kua chang ch'i-kung
Squeezing ch'i-kung
The beginning
The original yang style form
Raise arms
Push left
Block to the right
P'eng
Block to the left
Double p'eng
Lu or pull back
Chee or squeeze forward
Sit like a monkey
Press for ward
Sit back ready
Fishes in eight diagram
Second half, fishes in eight
Single whip
Single whip continued
Lift hands
LIft hands continued
Shoulder press
P'eng and stork spreads wings
Brush knee and twist step
Play guitar
Hold ball and brush knee and twist step
Brush knee and twist step left
Brush knee and twist step right
Play guitar and brush knee and tewist step
Step forward, parry and punch
Step foreward, parry and punch continued
Sit baqck and push forward
Apparent close up
Beginning of second third
Embrace tiger and return to mountain
Grasping swallows tail
Fist under elbow
Repulse monkey
Continue monkey
Repulse monkey left
Repulse monkey right
Stroking horse's mane
Lift hands
Pull back
Soulder press
P'eng and stork spreads wings
Brush knee and twist step
Golden needle at ocean bottom
Fan through back
Turn around and chop with fist
Upper cut, step forward parry and punch
Diagonal p'eng
Grasping swallows tail
Cloud hands
Cloud hands continued
Single whip
Lifting up the heavens
High pat on horse
Separation of right leg
Cross pals ready to kick
Draw the bow left
Spin around and kick with heeel
Brush knee and twist step
Brush knee and twist step
Punch to knee
Punch to knee
Turn around and chop with fist
Upper-cut step forward parry and punch
Diagonal p'eng
Right heel kick
Right heel kick
Push to right
Hit tiger left
Hit tiger right
Phoenix punch
Turn and phoenix punch
Heel kick to the W.
Brush knee and phoenix punch
Left heel kick
Spin around and kick
Sep up parry and punch
Sit back and push forward
Apparent close up
Beginning of the third
Single whiop to the N.W.
Slant fling Slant flying continued
Sit back and block
Grasping swallows tail
Fair lady works at shuttles
Grasping swallow's tail
Cloud hands
Snake creeps down
Golden cock stands on one leg
Golden cock stands on right leg
Repulse monkey
Stroke horse's mane
Shoulder press
Golden needle at sea bottom
Diagonal p'eng
Grasping swallows tail
Cloud hands
Single whip
LIfting up the heavens
HIgh pat on horse
Inspection of horses mouth
Right heel kick
Punch to groin
Diagonal p'eng
Grasping swallow's tail
Single whip
Snake creeps down
Snake creeps down
Step forward to form seven stars
Ride tiger back to moundain
Ride tiger continued
High pat on horse
Lotus kick
Lotus kick
Shoot tiger
Shoot tiger continued
Step up, parry and punch
Apparent close up
Conclusion
Breath
T'ai ki healing science
Therapy
Air
Chi-kung
First breath or breathing
Second breath reverse breath
Third breath harmonising breath
Fourth breath foetal or pre-natal
Fifth breath tortoise
Sixth breath cleansing
Seventh breath tonic
Some chi-kung moving exercises
1 The charging of the sinews chi-kung
2 To alleviate the 3 heaters hold heaven
3 To harmonise the yin yang of the stomach and spleen
4 To prevent T.B.
5 To strengthen kidneys
6 Tapping the thymus with chi-kung
Chi-kung for the sexual organs
Tai chi form therapy
The tai chi postures as chi-kung
Uprooting technique
the main points in uprooting
Martial application of power
… (altro)
 
Segnalato
AikiBib | Aug 14, 2022 |
Contents

Pauchui & san-sau
Introduction
About Master Chu King-hung
Panchui the text
Advance step and blocking punch
Advance step to the left
Attack left forearm and strike heart with elbow
Left arm attack
Remove step attack tiger on left
Raise arm and advance
Punch to body
Bend backwards
Retreat and attack tiger right
Advance keeping to the left and attack with chee
Double separation and kick
Bend backwards
Support with left and punch with right
Snake creeps down and chee to the stomach
Turn body and Lu (pull backward)
Advance and press with both hands
Single push on right arm
Changing step and push
Evasion and push
Advance and bend backwards
Attack tiger on right
Step to the left and chee
Changing step and shoulder stroke
Elbow stroke
Retreat and pull down
Left shoulder stroke
Right toe kick
Spin around and left crescent kick
Right shoulder stroke
Advance and seize birds tail left
Advance and seize birds tail right
Block to rear and punch to body
Advance strike and kick
Lotus kick to axilla
Artful hand snakes to the groin
Triple pumch
Step back and repoulse monkey
Needle at sea bottom
Holding
Single whip
Inspection of horse's mouth
Pull down spin around and conclude
Pauchui form No. 2
Step left and lift hands
Block and backfist
Hit the tiger on the right
Sit back and attack the elbow
Right elbow attack
Pull right arm and backist
Pres
Open stance moving away punch
Partition of wild horse's mane left
Turn body retreat and pull back
Neutralise to right and press
Punch to lower abdomen
Fair lady works at shuttles
Crane spreads wings and left kick
Retreat and strike left arm
Double wind goes through both ears
Retraet and unch to C.V. 14
Open up and break right arm
Attack with palm
Attack with right elbow
Change stance and strike right arm
Pull back to the left
Return chee (squeeze)
Change stance and stirke with left shoulder
Golden rooster stands on one leg
Double separation advance and kick
Retreat and hammer left arm
Double separation block kick with right palm
Changing step double separation and block kick
Right shoulder strike and changing step
Attack arm on right
Attack arm on the left
Attack body from side
Stork spreads wings
Slant flying left
Slant flying right and changing step
Right back fist
Advance and fan attack on left
Advance and fan attack on right
Step forward to the seven stars
Fan through the back
Bending bow to shoot tiger
Block and punch to the heart
Returning to mountain riding the tiger
Spin around and conclusion
This concludes both sides of pauchui
San-Sau The fighting art of t'ai chi ch'uan, putting it all together
Beginning
Advance step and punch
Advance step and punch continued
Stepping left and lift hands
Advance step and blocking punch
Block and backfist
Advance step to the left
Hit tiger on right
Attack left forearm and attck heart with elbow
Sit back and attack elbow
Left arm attck
Right elbow attack
Remove step attack tiger on left
Pull right arm and back fist
Raise arm and advance
Press
Punch to body
Open stance moving punch away
Bend backwards
Parting widl horse's mane left
Retreat and attack tiger right
Turn body andpull back then reatreat
Advance keeping to left and attack with chee
Neutralise to the right and push
Double separation and kick
Punch to lower abdomen
Bend backwards
Fair lady works at shuttles
Support with left and punch with right
Crane spreads wings and left kick
Snake creeps down and chee to the stomach
Retreat and strike left arm
Turn body and lu (pull back)
Double wind goes through ears
Advance and press with both hands
Retreat and punch to C.V. 14
Single push on right arm
Opoen up and break right arm
Changing step and push
Attack with palm
Evasion and push
Attack with elbow
Advance and bend backwards
Change stance and strike right arm
Attack tiger on the right
Pull back to the left
Step to theleft and chee (squeeze)
Return chee
Changing step and shoulder stroke
Changing step, strike with left sholder
Elbow strike
Golden rooster stands on one leg
Retreat and pull down right
Double separation advance and kick
Retreat and pull down to the left
Left sholder stroke
Retreat and hammer left arm
Kick with right toe
Double separation and blockkick right
Spin around and left crescent kick
Changing step, double separation and block kick left
Right shoulder stroke
Right shoulder stroke changing step
Advance and seize birds tail left
Attack arm on right
Advance and seize birds tail right
Attack arm on left
Block to rear and punch to body
Attack body from the side
Advance strike and kick
Stork spreads wings
Lotus kick to right axilla
Slant flying to the left
Artful snakehand strikes to groin
Slant flying right
Triple punch
Right back fist
Step back and repulse monkey right
Advance and fan attack on the left
Step back and repulse monkey left
Advance and fan attack on the right
Step back and repulse monkey right
Step forward to form seven stars
Golden needle at sea bottom
Fan through back
Holding banjo (playing the lute)
Bending bow to shoot tiger
Single whip
Inspectinof wild horse's mouth
Returning to the mountian riding the tiger
Pull down, spin around and conclusion
In conclusion
The complete history of t'ai chi and it's changes-A realistic view by Erle Montaigue
The beginnings
Small beginnings
Vague beginnings
The chen style
Chen Xiaowang
The Chen introduces the orginal yang style
The Yang style
The style
Fa-Jing
Ch'i
San-sau fast forms
The second tang style of Yang Chien-Hou
The thrid yand style of Yang Ching-Po
Yang Ching-Po
Fa-Jing energy release
The Tung style and the Cheng Man-Ching style
Yang's four sons
The Wu style of Wu Yu Hsiang
The Wu style of Wu Chien Chuan
The Sun style
History tree
San-sau the fighting art of tai chi
… (altro)
 
Segnalato
AikiBib | Aug 14, 2022 |
from cover

In The Encyclopedia of Dim-Mak: The Main Meridians, Erle Montaigue and Wally Simpson teamed up to compile the most in-depth study in print of every point on each of the 12 main energy meridians of the body.

This compainion volume covers all the extras: the eight extraordinary meridians, the extra and new points, and invaluable supplemental knowledge that a student of dim-mak might only hope to gain after years of training with a master such as Erle Montaigue. As in the first volume, both the healing and martial applications are addressed.

You'll discover how the extra meridians differ from the 12 main meridians, why six of the extra meridians are the souce of most of the dangerous multiple point strikes in dim-mak, and why many Chinese doctors specialize in the use of the extra meridians only. In addition, you will learn which of the extra and new points work the best and are easiest to access for use in self-defense.

If you've ever wondered what medical science has to say about the effectiveness of dim-mak, this book offers physical evidence culled from Western medical research explaining how and why strikes to certain dim-mak points work. Perhaps more importantly, it tells you what Montaigue has to say about which points and combinatins of points he has found to be the most effective-including exactly what they do and how to use them.

For anyone who is serious about trainng in the deadly serious art of dim-mak, this book is an eseential compainion to The Main Meridians and a mainstay of any dim-mak library.

Contents

Introduction
The Conceptor Vessel (Ren Mai)
The Governor Vessel (Du Mai)
The Other Extraoridinary Meridians and the Extra and New Points
The Best Strikes and Points
The Medical Aspects of the Martial Arts
Internal Methods
Medical Glossary
Glossary
Bibliography
Addendum
… (altro)
 
Segnalato
AikiBib | May 29, 2022 |

Statistiche

Opere
21
Utenti
133
Popolarità
#152,660
Voto
½ 3.7
Recensioni
10
ISBN
19

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