Sull'Autore
Jon Hershfield, MFT, specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder and related disorders. He is author of Overcoming Harm OCD and When a Family Member Has OCD, and coauthor of The Mindfulness Workbook for OCD.
Opere di Jon Hershfield
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive… (2013) — Autore — 51 copie
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully (2017) — Autore — 23 copie
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by… (2015) 19 copie
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (2018) 10 copie
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (2022) 9 copie
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and… (2023) 8 copie
Etichette
Informazioni generali
- Nome canonico
- Hershfield, Jon
Utenti
Recensioni
Potrebbero anche piacerti
Autori correlati
Statistiche
- Opere
- 8
- Utenti
- 124
- Popolarità
- #161,165
- Voto
- 4.6
- Recensioni
- 1
- ISBN
- 28
Three out of five stars.
Thank you to NetGalley and New Harbringer Publications for providing me a free copy of this book in exchange of an honest review.… (altro)