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27 opere 835 membri 12 recensioni

Sull'Autore

Opere di Gillian McKeith

Slim for Life (2007) 34 copie
Sei Quello Che Mangi (2004) 2 copie

Etichette

Informazioni generali

Sesso
female
Nazionalità
Scotland
UK

Utenti

Recensioni

My version was published in 2004. Absolutely loved the TV series and thoroughly enjoyed reading this.
 
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Deborah_J_Miles | 8 altre recensioni | Jun 1, 2019 |
I bought this along with Gillian McKeith's 'You are what you eat' book when I wanted to change the family diet and start to eat a little more healthily. I have tried only a couple of the recipes, but I think this is more to do with my family not liking a drastic dietary change rather than the quality of the recipes.
 
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Deborah_J_Miles | 2 altre recensioni | Jun 1, 2019 |
The author may have got some good recipes in here, but - hell's teeth - she can be irritating! This really is bossy American therapist writes cookbook: "I can utterly transform your life, but follow my plan to the letter or stop wasting my time"! The store cupboard essentials include such everyday basics as organic dried fenugreek, agar-agar, nori flakes, brown rice syrup, flax seeds, tempeh, and miso - well, that may be fine in the posher parts of California, but in my kitchen, you've got to be joking (and no way is my picky 8-year-old going to eat any of that!). She may well be right about a lot of the guidance on healthy eating, but I haven't cooked anything yet, because I have to wade through too many recipes in which a key ingredient turns out to be something Japanese and unpronounceable (and, no doubt, eye-wateringly expensive and probably unpalatable). I'd love to try her pears with star anise, but what the blazes is "barley malt syrup" and what can non-Californian-health-gurus use as a substitute? And if she says "organic wheat-free vegetable bouillon powder" once more I shall scream! I haven't chucked this book out yet, but it's on probation. MB 17-x-2015… (altro)
 
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MyopicBookworm | 2 altre recensioni | Oct 17, 2015 |
I really enjoyed reading the tips (some closely, others skimmed) in this book, though I thought the layout and design were overbearing and distracting at times. A lot of the nutritional tips seem good, though some seem "different" (over-the-top or just different? not sure), so I doubt I'll try them all, but it's good to have some things to work on.
 
Segnalato
dukefan86 | 8 altre recensioni | May 29, 2013 |

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Statistiche

Opere
27
Utenti
835
Popolarità
#30,605
Voto
3.0
Recensioni
12
ISBN
49
Lingue
12

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