Sull'Autore
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut. She is the founder of Omstars-the world's first yoga TV network (www.omstars.com)- and the Yoga Inspiration podcast. With over two million social media followers, Kino's message of spiritual strength reaches people mostra altro all over the world. She is a master yoga teacher, an inspirational speaker, the author of four books, producer of numerous yoga videos, and cofounder of Miami Life Center. You can find her full teaching schedule online at www.kinoyoga.com. mostra meno
Opere di Kino MacGregor
The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes… (2013) 46 copie
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life (2017) 20 copie
Etichette
Informazioni generali
- Data di nascita
- 1977-09-12
- Sesso
- female
- Luogo di nascita
- Miami, Florida, USA
- Luogo di residenza
- Miami Beach, Florida, USA
- Istruzione
- New York University (MA|International Studies)
- Attività lavorative
- yoga teacher (Ashtanga)
- Organizzazioni
- Miami Life Center (founder)
Omstars TV Network (founder)
Utenti
Recensioni
Statistiche
- Opere
- 8
- Utenti
- 100
- Popolarità
- #190,120
- Voto
- 4.2
- Recensioni
- 2
- ISBN
- 11
The book contains two parts. The first is theory and story, and I was immediately impressed with how well it is written. From the history of yoga through Kino's personal discovery of it, discussion on diet and spirituality, her work is encouraging and respectful both of her reader and the tradition.
The second is practice, with photos and descriptions that illustrate the Primary Series of Ashtanga. It is certainly helpful to a beginner, and I believe it would be helpful to more advanced practitioners as well.
This book is by far the best on the subject on my small but growing yoga shelf.… (altro)