Art Liberman

Little new that couldn't be found on the Internet or elsewhere, or isn't obvious to a runner. Worthwhile though to see it all pulled together in one place and some sense of organization applied. I found the chapter on ultrarunning the most interesting. I didn't realize that part of the sport was so organized.

Even though the book isn't that old, it mentions using your PalmPilot to track your running, and the pros and cons of taking your cell phone along on your run. Now you use your cell phone as your running log, timer, GPS, and media player during your run. Isn't it amazing how fast some technology changes!… (altro)