Foto dell'autore

Sull'Autore

Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.

Opere di Sara Gottfried

Etichette

Informazioni generali

Nome canonico
Gottfried, Sara
Sesso
female

Utenti

Recensioni

An interesting book with lots of information. This follows a plan giving up meat, dairy, caffeine, and other foods for 21 days. There are also supplements that need to be taken.
 
Segnalato
Sassyjd32 | 4 altre recensioni | Dec 22, 2023 |
Great book to one achieve one health again. It's based on cutting edge research.
 
Segnalato
ldallara | Feb 9, 2021 |

The Hormone Reset Diet
by Dr Sara Gottfried

Great book! This book provides a dietary approach and is a natural continuation of her first book, "The Hormone Cure." Since I have also been trained as a Hormone Cure Coach, I am biased to her writings and research. Since I have a medical background I appreciate her scientific based approach having been trained in Western medicine. Her transition to holistic, functional medicine is based upon her research and experience which make her a reliable source.… (altro)
 
Segnalato
marquis784 | 4 altre recensioni | Feb 15, 2020 |
Love the program, but definitely could be laid out more simply and concise. I'll have to spend a bit of time simplifying it and writing out a plan in preparation for it.
Very excited to get started.
 
Segnalato
withlightandlove | 4 altre recensioni | Oct 24, 2019 |

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Statistiche

Opere
15
Utenti
337
Popolarità
#70,620
Voto
3.8
Recensioni
7
ISBN
52
Lingue
4

Grafici & Tabelle