Joe Friel

Autore di The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

19 opere 1,402 membri 21 recensioni

Sull'Autore

Joe Friel is the most experienced and trusted coach in triathlon. He has coached competitive and professional triathletes for over 30 years. His previous books include the best-selling Triathlete's Training Bible and Going Long: Training for Triathlon's Ultimate Challenge.

Comprende il nome: Friel Joe

Opere di Joe Friel

Popolari Recenti

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (2002) 458 copie

The Triathlete's Training Bible (1998) 286 copie

The Cyclist's Training Bible (1996) 219 copie

Your First Triathlon (2000) 82 copie

Cycling Past 50 (1998) 79 copie

Going Long: Training for Ironman-Distance Triathlons (2003) 70 copie

Fast After 50: How to Race Strong for the Rest of Your Life (2015) 55 copie

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor (2006) 42 copie

The Mountain Biker's Training Bible (2000) 33 copie

Triathlon Science (2013) 28 copie

The Power Meter Handbook: A User's Guide for Cyclists and Triathletes (2012) 16 copie

The Triathlete's Training Diary (2007) 14 copie

The Cyclist's Training Diary (2007) 5 copie

A Companion to The Cyclist's Training Bible (2009) 5 copie

A Companion to the Triathlete's Training Bible (2009) 3 copie

Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps (2020) 3 copie

Inside Triathlon Training Diary (2002) 2 copie

Velo News Training Diary (1994) 1 copia

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance 1 copia

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Etichette

04-triathlon (4) Antropologia (3) Bicicletta (4) bike (6) biking (5) cibo (21) Ciclismo (64) consultazione (12) Corsa (4) Corsa (14) Cottura (10) da leggere (47) Dieta (35) EBook (4) esercizio (14) Fitness (41) Goodreads (8) Health & Fitness (11) Howto (4) Importato da Goodreads (4) in lettura (4) kindle (13) letto (5) Libri di cucina (4) low carb (4) nuoto (8) Nutrizione (28) paleo (16) paleo diet (4) posseduto (4) Ricetta (5) Ricettario (9) Saggistica (58) Salute (55) sport (46) Sport (16) training (38) Triathlon (54) triathlons (4) weight loss (5)

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Informazioni generali

Nome canonico: Friel, Joe
Data di nascita: 20th Century
Sesso: male
Nazionalità: USA
Luogo di residenza: Scottsdale, Arizona, USA
Attività lavorative: triathlon coach
author

Utenti

Recensioni

The Triathlete's Training Bible di Joe Friel

Says it's for all triathletes, even beginners, but this is so focused towards advanced or elite-level athletes. This book was so complicated that if I ever get to that level, I will pay a coach rather than revisit this book and try to DIY.

Segnalato

lemontwist | 3 altre recensioni | Jun 9, 2023 |

Fast after 50 : how to race strong for the rest of… di Joe Friel

Too much padding, but the exercise recipes are good. I got value from the interval training.

Segnalato

lcl999 | Feb 5, 2023 |

The Triathlete's Training Bible: The World’s Most… di Joe Friel

This is a book which I will refer to throughout my triathlon racing career. It's really not a book you read and then are done with. It's meant for a someone who wants to self-coach themselves on their triathlon journey. One should take this book, and whenever they are developing a new workout plan for the next months, double check what's in this book and help them decide on what's best for them.

If I had some criticisms for it, is is that already I feel it is getting somewhat out of date as running power has become a real thing, and I wish the book would offer more of the science behind the suggestions. But as I'm learning, exercise science is very much an imprecise thing.… (altro)

Segnalato

driscoll42 | 3 altre recensioni | Feb 28, 2022 |