Lilias M. Folan
Autore di Lilias Yoga and You
Opere di Lilias M. Folan
Etichette
Informazioni generali
- Sesso
- female
- Nazionalità
- USA
- Luogo di residenza
- Cincinnati, Ohio, USA
Utenti
Recensioni
Statistiche
- Opere
- 3
- Utenti
- 35
- Popolarità
- #405,584
- Voto
- 4.3
- Recensioni
- 1
- ISBN
- 6
Many Yoga postures from different groups of asanas are taught. The how to, pointers, and benefits of each posture are given special attention. A black and white photo of Lilias doing each pose is included with the description.
The book was written way before Yoga became popular in the West.
Lilias dedicates the book to her husband and her Gurus, as customary in the Indian tradition. This is a wonderful book for a beginner.… (altro)