Georg H. Eifert

A practical,insightful, and excellent guide for those whom have debilatating anger, where anger has seriously dealt destruction and havoc to all areas of living a productive and enriching life; the book doesn't shy away from facing the cycle of thoughts and feelings that have led to self-destructive behavior, and offers a realistic and rational approach to overcoming it through various exercises. It's written in concise, clear prose.I highly recommend this book; it's worth more than the money you will pay for it… (altro)