Foto dell'autore

John Chatham

Autore di Paleo for Beginners: Essentials to Get Started

26 opere 355 membri 8 recensioni 1 preferito

Sull'Autore

Comprende il nome: Mr. John Chatham

Opere di John Chatham

Paleo for Beginners: Essentials to Get Started (2012) 81 copie
The Quinoa Cookbook: Everyday Superfood Recipes for a Gluten-Free Diet (2012) 55 copie
The Slow Cooker Cookbook: 87 Easy, Healthy, and Delicious Recipes for Slow Cooked Meals (2012) 39 copie
Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet (2013) 27 copie
The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health (2011) 23 copie
Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent… (2012) 16 copie
The Ultimate Meatloaf Cookbook: 121 Recipes From Comfort Food Favorites to International Cuisine (2012) 15 copie
The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes (2011) 13 copie
The Paleo Diet Solution Cookbook (2011) 11 copie
Gluten Free Lifestyle: A Health Guide, Shopping & Home Tips, 66 Easy Recipes (2012) 10 copie
The Dash Diet for Beginners: Essentials to Get Started (2013) 9 copie
The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help… (2013) 8 copie
Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes (2012) 8 copie
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health (2013) 7 copie
Juicing: The Complete Guide to Juicing for Weight Loss, Health and Life - Includes the Juicing Equipment Guide and 97… (2012) 7 copie
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Etichette

Informazioni generali

Sesso
male

Utenti

Recensioni

The DASH Diet Health Plan Cookbook: Easy and…
I really like the DASH diet. My dad is diabetic and my mom has hypertension. I just like to cook but, of course, I want it to be healthy as well as good. This book offers quite a few recipes that I was able to fix for both my parents. The microwave custard was a hit with the grandkids. The recipes are easy to make. Ingredients used are easily found in most markets. A lot of the ingredients I already keep stocked.

I would have given it 5 stars if it provided some of the nutritional info I needed, such as carbs count and sugar amounts. I would have also liked to see a more interactive recipe search. I just highlight the ones I choose during my weekly meal planning. That has been working for me and may be an idea for anyone looking for a way to easily find the recipe.… (altro)
 
Segnalato
Wulfwyn907 | Jan 30, 2022 |
Paleo for Beginners: Essentials to Get Started di John Chatham
Great for beginning the Paleo diet. Simply explained, short, to the point, with recipes, lists of foods to eat and to avoid, and discussion of health benefits.
 
Segnalato
LoriFox | 1 altra recensione | Oct 24, 2020 |
 
Segnalato
book_lady15 | Apr 3, 2020 |
The Paleo Diet Solution di Mr. John Chatham
Good, but too basic and incomplete. Could have given so much more information and encouragement.
 
Segnalato
RosaneC | Mar 23, 2019 |
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Statistiche

Opere
26
Utenti
355
Popolarità
#67,468
Voto
½ 3.3
Recensioni
8
ISBN
39
Preferito da
1

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