A. Dean Byrd (1948–2012)

I had trouble with the premise of the author's book. I believe that will power alone, much less with heart and faith is still lacking to face serious problems like addiction, sexual abuse, traumatic experiences, mental illness and other issues that truly require the need of a specialized professional.

That being said, there are some good strategies laid out for basic motivation.

Great insights into the process of change and the most important ingredient - the Atonement.