Monica Ramirez Basco

Autore di Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

7 opere 391 membri 2 recensioni

Sull'Autore

Monica Ramirez Basco, PhD, is a clinical psychologist, author, and health scientist administrator at the National Institutes of Health. She currently serves as Assistant Director for Neu-roscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology mostra altro Policy. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive Therapy. mostra meno

Comprende i nomi: Monica Basco, Monica Basco, Monica R. Basco, Monica Phd Basco, Mónica Ramírez Basco, Monica Ramirez Basco PhD, Monica Ramirez Basco PhD, PH.D. Monica Ramirez Basco

Opere di Monica Ramirez Basco

Popolari Recenti

Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life (1999) 145 copie

The Bipolar Workbook: Tools for Controlling Your Mood Swings (2006) 108 copie

The Procrastinator's Guide to Getting Things Done (1836) 56 copie

Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition (1996) 40 copie

Getting Your Life Back: The Complete Guide to Recovery from Depression (2001) 40 copie

Prima o poi lo faccio! Vincere la procrastinazione e smetterla di rimandare sempre (2018) 1 copia

Manie und Depression 1 copia

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Etichette

200GTG (1) 2012-0205 (1) 2014-1212 (2) Adulto (2) amici e famiglia (2) auto-aiuto (33) automiglioramento (6) Bipolar Disorder Therapy (2) CBT (4) consulenza (3) coping (2) da leggere (6) Depressione (13) Depressions (1) Disturbo bipolare (24) letto (2) Location Back Wall (2) malattia mentale (4) Manic-depressive illness treatment (2) mental (2) mood swings (3) Motivation (Psychology) (1) no ia (2) non letto (5) perfectionism (12) procrastination (3) Psicologia (38) Psicoterapia cognitivo-comportamentale (2) raus (1) recovery (4) Saggistica (20) Salute (4) Salute mentale (13) scatola 7 (2) self: procrastination (1) SLO (1) Stress (2) Terapia cognitiva (5) Time management (2) workbook (4)

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Informazioni generali

Data di nascita: 20th Century
Sesso: female
Nazionalità: USA

Utenti

Recensioni

The Procrastinator's Guide to Getting Things Done di Monica Ramirez Basco PhD

So far, this book has been great motivation for me to procrastinate less. I enjoyed the stories of the procrastinators' support group and the author's own experiences. They made the technical information in the book easier to understand and relate to my own life. The book began with an assessment, which was useful in identifying how bad my difficulties with procrastination are. It is divided into chapters explaining different causes for procrastination and how to work to improve. The layout was nice. The author encourages the reader not to become stressed. I really liked the book. The book is designed so that you can continue to use it to help you procrastinate less after reading it.… (altro)

Segnalato

RKoletteL | Aug 22, 2013 |

The Bipolar Workbook: Tools for Controlling Your… di Monica Ramirez Basco

I wouldn't say this is the only book you'd want on the topic, but it's good to have straight forward details worked out. I've found it helpful in being able to communicate my experience and needs to family and friends.

Segnalato

hopemccormick | Feb 22, 2007 |

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