Cecile Andrews

Finished Slow is Beautiful: New visions of community, leisure, and joie de vivre by Cecile Andrews. In this book Andrews motivates the idea of the "slow life" and discusses some way of slowing down your own life.

The central claim of this book is that the "fast" life does not lead to happiness. The constant chase after more money, more status, and more stuff decreases happiness rather than increases it. Some people find the fast life satisfying, but it is increasingly clear that the universal emphasis on the fast life is harmful to individuals and communities.

Andrews supports this claim with an overview of some of the recent research on happiness. This research supports the conclusion that the things that make us happy are the things that we have less time for in our overworked, over scheduled lives. For most people happiness comes from spending time with people they care about, participating in activities where they can achieve a state of flow, and having enough free time to do these things.

Andrews concludes that we need to slow down our lives to make room for the things that make us happy. She gives a number of tips for this, but she also emphasizes the importance of social change to allow more people to choose to slow down their lives. Andrews realizes something that much of the happiness literature misses: in American society today, slowing down your life is a privilege that few can take advantage of. Even those financially able to work part time have a hard time doing so in the career of their choice because many careers do not offer part time opportunities (part time software engineers are few and far between; I have heard stories of lawyers who were asked to leave their practice when they asked for a "part time" 40 hour week). Those who can find part time work that they find interesting usually have to sacrifice health care. Andrews recognizes that slowing down society (or at least giving all of its members the choice to slow down) will more than individual life changes.

Despite all the good things about this book, I can only give it a middling recommendation overall. The parts that were on topic were quite good. However, Andrews would occassionally go off into a political rant that was, as often as not, only tangentially related to the topic at hand. These political rants rarely added to the discussion. Even reading this in April of 2009, the frequent criticisms of George W. Bush seemed dated. Sadly, these digressions were frequent enough to seriously detract from the quality of the book.

This book is a valuable read, but you have to be willing to leave behind the dirt and take home the gems.… (altro)