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Sto caricando le informazioni... The Fat Smash Diet: The Last Diet You'll Ever Need (edizione 2006)di Ian K. Smith M. D. (Autore)
Informazioni sull'operaThe Fat Smash Diet: The Last Diet You'll Ever Need di Ian K. Smith
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Great companion to the 4 DAY DIET. Use it when you reach a plateau. ( ) Rarely do I follow a diet, but I generally like to read the books. This is a very easy-to-read format, but upon reading the rather strict list of foods allowed (no meat OR avacados!), I immediately decided I cannot read a sad book like this. **Note: I judge a diet's strictness by whether or not I usually have the items it wants me to eat in my pantry/fridge. nessuna recensione | aggiungi una recensione
Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the #1 New York Times bestselling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you. Finally, here is a scientifically-based diet that will not only help you lose weight, but will improve your overall health and help prevent serious medical conditions such as diabetes, heart disease, stroke, and osteoarthritis. The Fat Smash audio program includes: G Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClassificazione LCVotoMedia:
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