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Sto caricando le informazioni... Can't Hurt Me: Master Your Mind and Defy the Odds (edizione 2018)di David Goggins (Autore)
Informazioni sull'operaCan't Hurt Me: Master Your Mind and Defy the Odds di David Goggins
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Memoir focusing on transcending personal limits, with a focus on mental-physical toughness. Some practical tips and strategies as well. You'll learn: • How David Goggins overcame childhood physical abuse, racial prejudice, learning disabilities, and physical-mental challenges to achieve a series of physical and endurance feats (including 100-mile races, triathlons and breaking the Guinness World Records for pull-ups); and • Specific philosophies and strategies you can apply to strengthen your mind and body, as well as to explore and transcend your personal limits and potential. Book summary at: https://readingraphics.com/book-summary-cant-hurt-me-david-goggins/ nessuna recensione | aggiungi una recensione
Biography & Autobiography.
Nonfiction.
HTML: New York Times Bestseller Over 3 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. .Non sono state trovate descrizioni di biblioteche |
Discussioni correntiNessunoCopertine popolari
Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)359.0092Social sciences Public Administration, Military Science Navy; Naval Science Biography; History By Place BiographyClassificazione LCVotoMedia:
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Becoming better is not a comfortable process and David Goggins highlights this through his life ordeals.
Part autobiography part self-help book filled with challenges and easy-to-understand mental techniques, this is a definite must-read for anyone willing to put in the effort of making their dreams come true. ( )