More than ever, we appreciate the importance of health and well-being, and place great emphasis on the word 'natural'. For many of us, though, this is limited to focussing on what we eat and drink. If we really want to achieve a natural lifestyle and optimum health, we need to take a more holistic approach. And that is what this book is about - natural recipes and products for the entire home, from the kitchen pantry to the cleaning cupboard, from your make-up bag ot the medicine cabinet (and, happily, a few treats for the drinks trolley, too). --back cover.