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Sto caricando le informazioni... The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss (edizione 2016)di (Psychotherapist) Susan Anderson
Informazioni sull'operaThe Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss di Susan Anderson
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"Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment - stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream - is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages - shattering, withdrawal, internalizing, rage, and lifting - with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved"-- Non sono state trovate descrizioni di biblioteche |
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